FEES & INSURANCE: Our hourly fees are $125 for student interns, $175 for therapists, $225 for specialty certified therapists, and $425 for Dr. Elizabeth Polinsky. A regular weekly or bi-weekly appointment is required. While we don’t take insurance, we can provide you with a superbill for out-of-network insurance reimbursement. You can check your out-of-network insurance benefits here: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm

CURRENT CLIENTS: Please call (757) 262-3316 or email admin@communicateandconnect.com to schedule or reschedule appointments.

Free Consult - Couples/ Marriage Counseling

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer couples/ marriage counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using th... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer couples/ marriage counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Individual Counseling

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer individual counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer individual counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Family Therapy

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer family therapy services (Example: session with parents and their kids to improve parent-child relationships). While we do not take insurance, but can provide you with the documentation needed for possible in... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer family therapy services (Example: session with parents and their kids to improve parent-child relationships). While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Couples/ Marriage Intensives

These are our therapists who do 2-day Long Intensive Couple Therapy, typically on the weekends. Fees vary based on the number of days for your intensive as as well as the therapist's level of training and expertise. See each therapist's bio for more information as well as the FEES & FAQS page of the website.

Quick Facts

$175 per Hour; $2,100 per 2-Day Intensive

Available: Wednesday and Thursdays from 5 PM - 9 PM; Fridays from 5 PM - 7 PM; Saturdays & Sundays from 9 AM - 4 PM. Weekly or bi-weekly appointments required.

Works with: Couples, Individuals, and Families.

Specialties: Anxiety, Depression, Trauma and PTSD

Types of Therapy: Emotionally Focused Therapy (EFT); Cognitive-Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); Psychodynamic Therapy Informed

More About Sasha

I’m Sasha, and I help individuals, couples, and families with their relationships. I believe people often start therapy due to feeling disconnected and misunderstood in their relationships, which just leaves them feeling more frustrated and unable to make meaningful progress in their lives.

Therapy is a place to have your experiences and emotions thoroughly understood! I encourage open communication with all my clients and strive to create a safe space for them to express their concerns and needs freely. I take a collaborative approach to counseling, and I’ll be regularly checking in with you to assess your satisfaction with the therapy process. Through counseling, you can feel more understood, and supported, and make greater strides in achieving your goals!

Sasha’s Licensure & Training

Degrees

Masters of Social Work - 2024

Bachelors Degree in Criminal Justice - 2019

Licensure

Supervisee in Clinical Social Work with the Virginia Board of Social Work (Registration #0906016230)

Advanced Clinical Training

Emotionally Focused Couples Therapy Externship

More Than Just My Work

My Favorite Quote: “For successful technology, reality must take precedence over public relations, for nature cannot be fooled” by Richard P. Feynman.

Quick Facts $175 per Hour; $2,100 per 2-Day Intensive Available: Wednesday and Thursdays from 5... Read More

Quick Facts

$175 per hour; weekly commitment required

Available Mondays, Tuesdays, and Thursdays from 2 PM - 8 PM, and Saturdays from 9 AM - 4 PM.

Works with: Couples & Individuals

Specialties: Couples Counseling, Relationship Issues, Trauma, Posttraumatic Stress Disorder (PTSD), Grief and Loss, and Parenting Issues

Types of Therapy: Emotionally Focused Couples Therapy (EFT); Internal Family Systems (IFS); Eye Movement Desensitization & Reprocessing (EMDR)

More About Susan

I’m Susan, a Licensed Professional Counselor in Virginia. I believe everyone needs connection and fulfilling relationships in their lives. Because of this, I work with individuals and couples to help them improve their relationships. I especially like to assist those who are dealing with grief and parenting challenges.

I bring many years of experience to my counseling work with individuals and couples, along with training in multiple therapy modalities such as Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotionally Focused Couples Therapy to help my clients improve their relationship and to see things in a different way.

My aim is to be present with each person I see in counseling as we, together, navigate the process of healing. My clients walk away from therapy feeling more aware of their own needs, emotions, and fears so that they are better able to connect with others. Schedule a consult with me today to get started!

I believe everyone needs connection and relationships in their lives. - Susan Jedd

Susan’s Licensure & Training

Degrees

Masters Degree in Counseling Psychology - 1985 Bachelors Degree in Psychology - 1978

Licensure

Virginia Licensed Professional Counselor (#0701008811)

Advanced Clinical Training

Emotionally Focused Couple Therapy (EFT) Externship, Core Skills, and is currently in supervision toward certification.

Training in Internal Family Systems (IFS). She has completed the IFS Circle 6-month program and is currently completing the 1-year Continuity Program.

She is also EMDR Trained.

More Than Just My Work

I love walking my dog, Gus and spending time with my family, including keeping up with my 3 year old granddaughter!

Quick Facts $175 per hour; weekly commitment required Available Mondays, Tuesdays, and Thursdays... Read More

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