FEES & INSURANCE: Our hourly fees are $125 for student interns, $175 for therapists, $225 for specialty certified therapists, and $425 for Dr. Elizabeth Polinsky. A regular weekly or bi-weekly appointment is required. While we don’t take insurance, we can provide you with a superbill for out-of-network insurance reimbursement. You can check your out-of-network insurance benefits here: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm

CURRENT CLIENTS: Please call (757) 262-3316 or email admin@communicateandconnect.com to schedule or reschedule appointments.

Free Consult - Couples/ Marriage Counseling

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer couples/ marriage counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using th... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer couples/ marriage counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Individual Counseling

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer individual counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer individual counseling services. While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Family Therapy

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer family therapy services (Example: session with parents and their kids to improve parent-child relationships). While we do not take insurance, but can provide you with the documentation needed for possible in... Read More

Fees vary from $125 - $425 per hour based on the therapist's training and expertise. Please see each therapist's bio to learn more about their hourly fee. Below are our therapists who offer family therapy services (Example: session with parents and their kids to improve parent-child relationships). While we do not take insurance, but can provide you with the documentation needed for possible insurance reimbursement. You can see what might be reimbursed by using this link: https://app.mentaya.com/public/practices/JpXbdHNh2piD70QMse6B/eligibility?p=b2X2JZhqD3Us8iZHEALm


Free Consult - Couples/ Marriage Intensives

These are our therapists who do 2-day Long Intensive Couple Therapy, typically on the weekends. Fees vary based on the number of days for your intensive as as well as the therapist's level of training and expertise. See each therapist's bio for more information as well as the FEES & FAQS page of the website.

Quick Facts

$125 per Hour; $1,500 for 2-Day Intensives

Available: Tuesdays from 2 PM - 8 PM; and Saturdays and Sundays from 9 AM - 4 PM. Weekly or bi-weekly appointments required.

Works with: Couples, Individuals, Families, and Teens (14+).

Specialties: Addictions, Affair Repair, Couples Counseling, Anxiety and Depression, Trauma and PTSD

Types of Therapy: Emotionally Focused Therapy (EFT); Narrative Therapy

More About Tasia

I’m Tasia, and I work with individuals, couples, and families to improve transparency, strengthen communication, and ultimately rebuild connection. I believe that for relationships to endure, grace and humility must always be at the core. Many of my clients are seeking a deeper connection with their partner while also honoring their individuality. Together, we focus on embracing differences and reigniting the qualities that bring excitement, warmth, and vitality to the bond you share. I believe every story has multiple main characters, and it’s important to make sure your story is headed in the direction of a connected, fulfilling saga!

Working with me offers a unique and personalized approach designed to deepen the connection and appreciation between partners while creating space for personal growth. Together, we’ll create a safe, supportive space to strengthen communication, nurture empathy, and improve your relationship. Whether you’re looking to cultivate a lasting, loving bond with your partner – or foster a more harmonious, respectful family environment – my goal is to ensure you each feel heard, valued, and understood. Through this process, love, trust, and understanding can flourish.

Tasia’s Training

Degrees

Capella University Masters of Science in Marriage and Family Therapy — Expected Graduation June 2026

Chowan University Bachelors of Science in Psychology – 2020

Advanced Clinical Training

Emotionally Focused Couple Therapy Externship

More Than Just My Work

My Favorite Quote: “You don’t have to be whole to be loved, you just have to be willing to be seen.” – by Rudy Francisco

Quick Facts $125 per Hour; $1,500 for 2-Day Intensives Available: Tuesdays from 2 PM - 8 PM; and... Read More

Quick Facts

$125 per Hour; $1,500 for 2-Day Intensives

Available: Mondays and Thursdays from 2 PM - 8 PM; Fridays from 2 PM - 7 PM. Weekly or bi-weekly appointments required.

Works with: Couples, Individuals, and Families.

Specialties: Addictions, Affair Repair, Communication Issues, Parenting Concerns, and Trauma

Types of Therapy: Emotionally Focused Therapy (EFT)

More About Jeanne

I’m Jeanne, and I work with individuals, couples, and families to help them feel more connected and appreciated. Many of my clients start counseling because of struggles with communication, often feeling misunderstood or disconnected because they don’t fully understand each other’s love languages. This can create tension and frustration, as partners feel they are not giving or receiving love in ways that resonate.

Working with me involves a holistic, individualized approach to help couples identify and understand their unique love languages. By fostering open communication and teaching practical tools, I guide couples to express themselves in ways that honor each other’s needs and deepen their emotional connection. Through counseling, you can experience greater harmony and satisfaction in your relationship!

Jeanne’s Training

Degrees

Capella University’s Master of Science in Marriage and Family Therapy (MFT) - Expected Graduation March 2026

Bachelor’s Degree in Exercise Science

Advanced Clinical Training

Emotionally Focused Couple Therapy Externship

More Than Just My Work

My Favorite Quote: “Love is like the sea. It’s a moving thing, but still and all, it takes its shape from the shore it meets, and it’s different with every shore.” – Zora Neale Hurston, Their Eyes Were Watching God

Quick Facts $125 per Hour; $1,500 for 2-Day Intensives Available: Mondays and Thursdays from 2 P... Read More

Quick Facts

$125 per Hour; $1,500 for 2-Day Intensives

Available: Tuesdays and Wednesdays from 2 PM - 8 PM; Fridays from 8 PM - 2 PM. Weekly or bi-weekly appointments required.

Works with: Couples, Individuals, Families, and Children (ages 6+).

Specialties: Addictions, Affair Repair, Communication Issues, Conflict with Family Members, Depression, Anxiety, and Trauma

Types of Therapy: Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Premarital Counseling

More About Olivia

I’m Olivia, and I work with individuals, couples, and families feeling stuck and disconnected from their loved ones. Many of my clients start counseling because of negative communication patterns that lead to misunderstandings, hurt feelings, and prolonged conflict which makes it hard for them to feel supported and understood in their relationships.

Working with me involves using evidenced-based approaches and a personalized plan to help you uncover underlying patterns and dynamics that may be affecting your relationships. I’ll help you gain insight and develop practical tools to navigate conflict and foster understanding. Through therapy, clients often experience a renewed sense of connection and a greater capacity to build meaningful and lasting relationships. Our ultimate goal is to help you and your partner feel empowered and equipped to engage more openly and authentically with each other.

Olivia’s Training

Degrees

National University Masters of Arts in Marriage and Family Therapy specializing in Trauma-Informed Therapy - Expected Graduation June 2026

Texas A&M University Corpus Christi Bachelors of Science in Health Sciences - 2018

Advanced Clinical Training

Emotionally Focused Couple Therapy Externship

More Than Just My Work

My Favorite Quote: “Human behavior is more complex than society’s damning labels would have us believe. We are far too quick to attribute people’s actions to a bad character, when the source of their actions may not be their choice at all, but a problem with brain physiology.” – by Dr. Daniel Amen

Quick Facts $125 per Hour; $1,500 for 2-Day Intensives Available: Tuesdays and Wednesdays from 2... Read More

Quick Facts

$125 per Hour

Available: Mondays and Wednesdays from 3:30 PM - 8 PM; Fridays from 3:30 PM - 7 PM. Weekly or bi-weekly appointments required.

Works with: Couples, Individuals, and Families.

Specialties: Self Esteem, Family Conflict, Military Related Concerns, Trauma and PTSD

Types of Therapy: Emotionally Focused Therapy (EFT); Cognitive-Behavioral Therapy (CBT); Strengths Based and Person Centered approaches; Trauma Informed Counseling

More About Julia

I’m Julia, and I work with individuals, couples, and families facing layered and complex challenges leading to overwhelming emotions and conflict within relationships. Many of my clients have a long history of traumatic experiences and painful family dynamics which leaves them feeling anxious, depressed, and like they aren’t getting their needs met.

Working with me involves using culturally sensitive and strengths based approaches to help promote healing and personal growth. With me, you can express yourself without judgement, and I’ll help you understand how your environment is influencing your emotional experiences. Ultimately, I’ll help you process through the pain, going at a pace that is comfortable for you, to help you address life challenges while also getting your needs met.

Julia’s Training

Degrees

Walden University Master of Science in Clinical Mental Health Counseling — Expected Graduation Dec. 2025

Bowie State University Bachelors of Science in in Early Childhood and Special Education – 2020

More Than Just My Work

I have a deep appreciation for diverse cultural traditions and find inspiration in exploring the world through travel and food. I also enjoy being outdoors to reconnect with nature, which helps me feel grounded and more present in my work.

Quick Facts $125 per Hour Available: Mondays and Wednesdays from 3:30 PM - 8 PM; Fridays from 3:... Read More

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